Deep bow. This is the phrase that perhaps best encapsulates the serenity and honor of Buddhism.
Perhaps you’re a new student. Perhaps you’ve been walking in the ways of Buddha for a long time. You may well be a yoga practitioner wanting to embark on the path that is Buddhism.
Deepen your knowledge; deepen the inner harmony you have been growing with our introductory Buddhism and yoga program. This may surprise you, but we can’t think of a better location than the scenic and serene coast of Spain, a wonderful venue for exploration of destination and of self.
We have designed the bedrock of your wellness program to be four nights in premium beach-side accommodation. Awaken your spirit during your dawn yoga class. Invite peace during your dusk class. There are also meditation and breathe better workshops, as well as the daily classes on Buddhism.
With humble teachers to guide you, you will gain a good understanding of this inspiring philosophy and dispel any myths that may be standing in your way. Have your questions answered, and engage in conversation with your fellow practitioners during four nutritious and hearty breakfasts, or on guided walks and bike rides.
Any time throughout your day, you will find an unlimited supply of water, infusions, teas, coffees and seasonal fruit. If you would like to sit a particular activity out, they are all optional. Your yoga program in Spain starts at the Thursday evening welcome reception: this is a long weekend with a difference.
You will be treated to a daily juice from the Juice Goddess, experiencing a mild cleanse in keeping with this little journey. Dinner is a delicious three-course vegetarian meal and we won’t skimp on the red wine: it’s a part of wellness too.
Here are some more details: